HHM: Tell us a little bit about yourself:
Martha: My mom would tell you I have been an aesthetician since I was 4 but professionally for about 9 yrs. I work at Escape Day Spa, in Nashville, Tennessee, where I do facials, body treatments, waxing and make up. I am a wife and mother of 2 boys. So my life gets very busy!
HHM: How important to do believe it is for moms to take an hour a day of happy time?
Martha: It is SO important to take an hour a day to yourself!!!!! As wives and mothers we are constantly taking care of our husband, kids, the house, the dog and, for some, the many organizations or charities that we contribute to. Maybe this works for some, but most of us reach a point where we get burned out and just shut down. By taking an hour a day or even every other day, you are able to regroup and not feel so stressed out. By taking care of yourself you are better able to take care of others.
HHM: What do you do for your happy hour?
Martha: My happy hour is many different things. I love to go to the spa to have anything done! It doesn’t matter what it is as long as it involves being pampered, either a facial, a massage, a pedicure…It’s all good! But I don’t always have the time or money to go spend an afternoon at the spa. I enjoy getting my favorite magazine and an unhealthy snack and snuggling up on the couch before I cook dinner. Exercise is something that I love to take the time and do for myself, though, I can’t always let that be my happy hour because sometimes it’s more of a chore than fun. Going for a cup of coffee with a girlfriend is always an occasional event for me. Having close friends may be one of the best things a woman can do. I like to take baths, use a mask and put cucumbers over my eyes, pure relaxation. Basically anything that I can do to pamper myself is what I enjoy most for my happy hour.
HHM: What is something busy moms can do for themselves that doesn’t take too much time?
Martha: Like I said an hour at the spa is usually manageable or being with friends and creating your own spa at home. But, for some it may be finding a hobby like sewing or painting. But what ever it is discover what you like and really make the conscious decision to take the time and do it! Any little hobby that takes you away from your daily routine can be a step in the right direction.
HHM: Who are your favorite clients and do they talk about juggling their jobs and motherhood?
Martha: I can’t really name names (on the Internet) but there are quite a few high profile clients with kids that come in regularly. Besides the high profile careers they are just regular moms just like all of us. They are very fortunate and probably have more assistance and funds to know that their kids are being taken care of, yet, just the same, need time to unwind away from their families. Finding that right balance is key. It’s that balance between kids, husband, career, friends, and house hold that will lead you to your happy hour!
HHM: What are your favorite products to work with?
Martha: My absolute favorite product is Phloretin CF by Skin Ceuticals. It is the best anti-aging treatment, because it protects your skin from sun damage and also corrects sun damage. Which is the leading cause of premature aging. Hope this helps, remember to reward yourself, you deserve to feel your best!
~~~
Thank you so much, Martha, for your words of wisdom! I took your advice and cashed in on my spa gift certificate I received for Mother’s Day. I ended up with three happy hours of pure relaxation. With an hour and a half massage and a full sugar scrub down in a Hydrospa I was in heaven!!! Highly recommended!
Toni Danielson, ad agency working mom of a big brown-eyed little man, wife to an amazing husband, Digital Media Lover. Blogger. Infographic-obsessed. Expat. Happy Hour Mom. BBall Wife. Not all in that order. Join me in my journey to become the ultimate Happy Hour Mom!
Loading ...
{ 1 comment… read it below or add one }
Thanks for the anti-aging tip! Gotta run to the store.